Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. All this is expected to happen by the year 2020. This age is probably going to be the most fulfilling and enriching period of your life. Your agility at this age depends on whether or not you took precautions. As you approach this point in life, some age problems may start to show up. Here, you can read about some of the most common age problems . Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.
You may experience chronic health problems. As an older adult, you are likely to suffer from not less than one chronic health problem just like the other eighty percent of older adults. Two or more chronic diseases affect a further sixty eight percent from the eighty percent. Chronic diseases often persist over time and have long lasting effects. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.
Mental health disorders may also start to show. Depression affects over nineteen million out of thirty four million American adults aged above sixty five years. This may be one of them but there are many other co-occurring problems associated with clinical geriatric depression. Some of these problems are Alzheimer’s disease, arthritis, Parkinson’s disease, cancer but there are more than these few examples. Feelings of loneliness and despair are common among seniors affected by these problems. The lose of a close person can only make these feelings worse. Avoid getting your spirits down by seeking community at every corner. You can benefit from the local senior citizen centre where you can connect with your peers and plenty of listening ears.
Your cognitive abilities start to decline. You may start forgetting simple things such as where you placed your keys or whether or not you turned off your oven. If this goes on for a long period, failing cognitive health starts to become a possibility. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.